Live guidance from home

Online Yoga Teacher

Build a steady yoga practice with live classes, private coaching, and focused programs designed for real life at home.

Book a trial class View schedule

Next live class Gentle Flow

Tonight at 7:00 PM ET

Live Zoom classes Small groups with real-time cueing

Private sessions Personalized plans for your body

Recorded library Short practices you can repeat anytime

Weekly rhythm

Classes that fit around your life.

Choose from calm morning mobility, lunchtime resets, evening slow flow, and weekend foundations. Every class includes options for beginners and experienced students.

Mon

Morning Mobility

8:00 AM ET · 35 min

Wed

Core + Calm

12:30 PM ET · 45 min

Thu

Gentle Flow

7:00 PM ET · 50 min

Sat

Foundations Lab

10:00 AM ET · 60 min

Ways to practice

Pick the support level that feels right.

Yoga mat and blocks prepared for a home practice

Live Membership

Unlimited weekly classes, replay access, and monthly practice themes.

$39/mo

Yoga student stretching in a bright studio

Private Coaching

One-on-one sessions for flexibility, stress relief, strength, or injury-aware practice.

From $85

Person practicing yoga in a peaceful indoor space

Beginner Reset

A four-week program for posture basics, breathwork, and confidence on the mat.

$149

Your guide

Clear, kind teaching for every screen size.

Meet Maya, a certified yoga teacher focused on practical alignment, nervous-system support, and classes that help you leave the screen feeling better than when you arrived.

900+ students taught 8 yrs teaching online RYT certified

Start this week

Try your first live class for $10.

This mock booking form can later connect to Calendly, Stripe, a mailing list, or your preferred class platform.